SAMPLE TIME TABLE

All classes start at 6pm. All other times are for Personal Training.
Days Class
Monday X Training
Tuesday Boxing
Wednesday Boot Camp
Thursday X Training
Friday Tone Zone
BOOKINGS ARE ESSENTIAL AS IT IS A MAXIMUM OF 15 PEOPLE PER CLASS

Private Classes are also available for your work place or social group. Just give us a call on 4915 6609.


PRICES

* Gift Vouchers Available

Classes Only:

Casual Visit               $15.00 per visit
10 Visit Block             $125.00 ($12.50 Per Class) Valid for 3 months
20 Visit Block             $200.00 ($10.00 Per Class) Valid for 6 months
Unlimited Classes     $30.00 per week

Personal Training:

Discounts are available when purchasing blocks of ten.
One on One             $55.00 per hour
Two on One             $40.00 per person / per hour
Three on One           $30.00 per person / per hour
Four on One             $20.00 per person / per hour
Personal Training:
Ranging from one on one through to small groups.

Boot Camp:
This is a military style training class.

ABT's:
Abs, Butts and Thighs class concentrating on women's problem areas.

X Training:
This involves a combination of all our classes.

Tone Zone:
These classes are designed to tone and shape your body using a Barbell.

Lovely Legs:
This is a 6 week course which focuses on the lower body.

Personal Fitness - Cardiff

Personal Training and Personal Fitness - Cardiff

9 Fern Valley Road, Cardiff NSW 2285
Phone: (02) 4915 6609
Mobile: 0415 680 838     OR     0404 196 313